beephocused
DE➡️Bmore #BGM #BPR
Total Rides: 287

Following

beephocused
DE➡️Bmore #BGM #BPR
Total Rides: 287

Following

Workouts

5 min Core Strength
Alex Toussaint
Wednesday 6/2/21 @ 1:51 AM
Difficulty: 6.49 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 6/2/21 @ 1:40 AM
Difficulty: 7.08 / 10
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10 min Arms & Light Weights
Cliff Dwenger
Tuesday 6/1/21 @ 1:7 AM
Difficulty: 5.59 / 10
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30 min Silk Sonic Ride
Cliff Dwenger
Tuesday 6/1/21 @ 12:36 AM
Difficulty: 6.97 / 10
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189kj
66rpm
45%
16mph
15 min R&B Ride
Tunde Oyeneyin
Friday 5/28/21 @ 12:30 AM
Difficulty: 6.61 / 10
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100kj
64rpm
48%
17mph
15 min Hip Hop Ride
Alex Toussaint
Friday 5/28/21 @ 12:13 AM
Difficulty: 7.24 / 10
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101kj
70rpm
44%
17mph
20 min Verzuz Full Body Strength
Adrian Williams
Wednesday 5/26/21 @ 12:18 AM
Difficulty: 6.67 / 10
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20 min Tabata Ride
Tunde Oyeneyin
Tuesday 5/25/21 @ 11:55 PM
Difficulty: 8.82 / 10
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128kj
68rpm
43%
16mph
5 min Glutes & Legs Stretch
Jess Sims
Tuesday 5/25/21 @ 11:48 PM
Difficulty: 3.56 / 10
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5 min Lower Body Stretch
Ben Alldis
Tuesday 5/25/21 @ 11:43 PM
Difficulty: 3.53 / 10
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