Workouts

45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/5/19 @ 12:42 PM
Difficulty: 6.77 / 10
235kj
80rpm
36%
15mph
30 min Power Zone Ride
Matt Wilpers
Monday 6/3/19 @ 8:10 AM
Difficulty: 7.61 / 10
165kj
77rpm
38%
16mph
30 min Pop Ride
Robin Arzón
Saturday 6/1/19 @ 8:56 AM
Difficulty: 7.77 / 10
165kj
72rpm
40%
15mph
10 min Warm Up Ride
Jess King
Saturday 6/1/19 @ 8:43 AM
Difficulty: 5.91 / 10
53kj
74rpm
39%
15mph
45 min Live DJ Ride
Robin Arzón
Friday 5/31/19 @ 9:43 PM
Difficulty: 8.48 / 10
300kj
70rpm
43%
16mph
15 min Hip Hop Ride
Alex Toussaint
Friday 5/31/19 @ 9:6 PM
Difficulty: 7.76 / 10
101kj
73rpm
43%
16mph
10 min Low Impact Ride
Jenn Sherman
Friday 5/31/19 @ 8:53 PM
Difficulty: 5.41 / 10
55kj
77rpm
37%
15mph
10 min Cool Down Ride
Christine D'Ercole
Wednesday 5/29/19 @ 11:18 AM
Difficulty: 3.75 / 10
46kj
88rpm
32%
14mph
20 min Hip Hop Ride
Ben Alldis
Wednesday 5/29/19 @ 10:56 AM
Difficulty: 7.67 / 10
123kj
70rpm
43%
16mph
10 min Low Impact Ride
Ben Alldis
Wednesday 5/29/19 @ 10:44 AM
Difficulty: 5.76 / 10
64kj
79rpm
39%
16mph