Workouts

10 min Empathy Meditation
Anna Greenberg
Sunday 1/5/20 @ 7:27 PM
Difficulty: 3.01 / 10
 
20 min Low Impact Ride
Cody Rigsby
Wednesday 11/20/19 @ 3:26 PM
Difficulty: 5.92 / 10
125kj
66rpm
44%
16mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/24/19 @ 11:40 PM
Difficulty: 8.16 / 10
219kj
43rpm
51%
12mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 8/30/19 @ 11:20 PM
Difficulty: 3.93 / 10
 
20 min New Tracks Ride
Emma Lovewell
Friday 8/30/19 @ 10:56 PM
Difficulty: 7.62 / 10
112kj
45rpm
52%
13mph
5 min Basics: Cat & Cow
Aditi Shah
Thursday 8/29/19 @ 7:11 PM
Difficulty: 2.67 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 8/29/19 @ 7:4 PM
Difficulty: 3.93 / 10
 
20 min Low Impact Ride
Cody Rigsby
Thursday 8/29/19 @ 6:40 PM
Difficulty: 7.39 / 10
119kj
57rpm
48%
14mph
45 min Pop Ride
Cody Rigsby
Saturday 7/13/19 @ 10:17 PM
Difficulty: 8.28 / 10
341kj
56rpm
54%
16mph
20 min HIIT Ride
Cody Rigsby
Thursday 7/11/19 @ 3:52 AM
Difficulty: 8.17 / 10
157kj
53rpm
57%
16mph