Workouts

5 min Standing Core Strength
Rebecca Kennedy
Thursday 5/2/24 @ 11:48 AM
Difficulty: 5.79 / 10
 
20 min Pop Ride
Bradley Rose
Wednesday 5/1/24 @ 11:52 AM
Difficulty: 0 / 10
87kj
76rpm
35%
14mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Tuesday 4/30/24 @ 12:1 PM
Difficulty: 7.35 / 10
84kj
77rpm
34%
14mph
30 min Holiday Walk
Jeffrey McEachern
Monday 12/18/23 @ 12:39 PM
Difficulty: 5.13 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Monday 12/18/23 @ 12:32 PM
Difficulty: 5.79 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Sunday 12/17/23 @ 2:17 AM
Difficulty: 5.79 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Thursday 12/14/23 @ 12:46 PM
Difficulty: 5.79 / 10
 
15 min HIIT Ride
Jenn Sherman
Monday 12/11/23 @ 1:3 PM
Difficulty: 7.91 / 10
20kj
80rpm
31%
13mph
5 min Standing Core Strength
Rebecca Kennedy
Monday 12/11/23 @ 12:50 PM
Difficulty: 5.79 / 10
 
20 min 90s Pop Ride
Hannah Frankson
Friday 12/8/23 @ 1:14 PM
Difficulty: 6.89 / 10
68kj
76rpm
31%
13mph