Workouts
215kj
70rpm
39%
14mph
30 min Advanced Beginner Ride
Christine D'Ercole
Friday 7/6/18 @ 12:58 AM
Difficulty: 7.28 / 10
145kj
70rpm
39%
14mph
142kj
61rpm
41%
14mph
128kj
84rpm
37%
16mph
118kj
76rpm
40%
16mph
183kj
81rpm
39%
16mph
123kj
79rpm
40%
16mph
258kj
74rpm
40%
16mph
30 min Intervals & Arms Ride
Matt Wilpers
Thursday 5/24/18 @ 10:40 PM
Difficulty: 7.67 / 10
132kj
67rpm
36%
13mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 5/23/18 @ 10:12 PM
Difficulty: 8.25 / 10
155kj
66rpm
38%
13mph