Workouts

45 min Intervals Ride
Ally Love
Friday 8/3/18 @ 10:56 PM
Difficulty: 8.85 / 10
282kj
77rpm
40%
16mph
5 min Post-Ride Stretch
Ally Love
Wednesday 8/1/18 @ 6:2 PM
Difficulty: 3.96 / 10
 
30 min 80s Pop Ride
Ally Love
Wednesday 8/1/18 @ 5:27 PM
Difficulty: 7.78 / 10
175kj
77rpm
40%
16mph
20 min Evening Yoga
Colleen Saidman Yee
Tuesday 7/31/18 @ 12:16 AM
Difficulty: 4.17 / 10
 
10 min Arms Toning
Hannah Corbin
Friday 7/27/18 @ 11:26 PM
Difficulty: 7.59 / 10
 
30 min Country Ride
Hannah Corbin
Friday 7/27/18 @ 10:54 PM
Difficulty: 7.42 / 10
160kj
80rpm
37%
15mph
30 min Country Ride
Hannah Corbin
Friday 7/20/18 @ 9:25 PM
Difficulty: 7.33 / 10
150kj
77rpm
37%
15mph
30 min Country Ride
Matt Wilpers
Wednesday 7/18/18 @ 12:55 PM
Difficulty: 7.61 / 10
138kj
67rpm
39%
14mph
45 min Guns N' Roses Ride
Jennifer Jacobs
Friday 7/13/18 @ 10:4 PM
Difficulty: 8.7 / 10
277kj
69rpm
43%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 7/11/18 @ 7:20 PM
Difficulty: 8.01 / 10
129kj
60rpm
39%
12mph