Workouts

30 min HIIT & Hills Ride
Ben Alldis
Sunday 3/22/20 @ 10:8 AM
Difficulty: 8.4 / 10
320kj
82rpm
49%
20mph
15 min Sleep Meditation
Aditi Shah
Wednesday 3/18/20 @ 1:55 PM
Difficulty: 2.88 / 10
 
20 min Metrics Ride
Alex Toussaint
Sunday 3/15/20 @ 7:34 PM
Difficulty: 7.87 / 10
173kj
79rpm
45%
18mph
20 min Rhythm
Cody Rigsby
Sunday 3/15/20 @ 7:13 PM
Difficulty: 7.5 / 10
128kj
80rpm
40%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/12/20 @ 9:51 AM
Difficulty: 6.8 / 10
397kj
83rpm
44%
19mph
30 min Climb Ride
Ben Alldis
Wednesday 3/11/20 @ 3:44 PM
Difficulty: 8.22 / 10
334kj
72rpm
54%
20mph
30 min P!nk Ride
Christine D'Ercole
Friday 3/6/20 @ 11:8 AM
Difficulty: 8.15 / 10
297kj
84rpm
45%
19mph
20 min Beginner Ride
Alex Toussaint
Friday 3/6/20 @ 10:43 AM
Difficulty: 6.79 / 10
113kj
84rpm
35%
15mph
20 min Low Impact Ride
Ben Alldis
Friday 3/6/20 @ 10:19 AM
Difficulty: 6.41 / 10
165kj
84rpm
42%
18mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Saturday 2/29/20 @ 11:39 AM
Difficulty: 8.6 / 10
412kj
77rpm
47%
19mph