Workouts

20 min Recovery Ride
Robin Arzón
Saturday 3/28/20 @ 1:33 PM
Difficulty: 4.46 / 10
68kj
84rpm
39%
17mph
30 min West Coast Roads Scenic Ride
Saturday 3/28/20 @ 1:2 PM
Difficulty: 4.62 / 10
237kj
81rpm
43%
18mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 3/28/20 @ 12:25 PM
Difficulty: 6.52 / 10
257kj
84rpm
44%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/28/20 @ 10:51 AM
Difficulty: 7.88 / 10
832kj
82rpm
45%
19mph
30 min Sleep Meditation
Aditi Shah
Saturday 3/28/20 @ 12:13 AM
Difficulty: 2.8 / 10
 
10 min Full Body Stretch
Chase Tucker
Friday 3/27/20 @ 2:53 PM
Difficulty: 4.06 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Friday 3/27/20 @ 1:53 PM
Difficulty: 8.26 / 10
191kj
63rpm
43%
13mph
20 min Sleep Meditation
Kristin McGee
Friday 3/27/20 @ 1:24 AM
Difficulty: 2.7 / 10
 
15 min Sleep Meditation
Aditi Shah
Friday 3/27/20 @ 1:6 AM
Difficulty: 2.88 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 3/23/20 @ 1:27 PM
Difficulty: 2.88 / 10