beastmodejess
Sunny S.Flo
Total Rides: 50

Following

beastmodejess
Sunny S.Flo
Total Rides: 50

Following

Workouts

10 min Warm Up Ride
Christine D'Ercole
Sunday 9/2/18 @ 8:19 PM
Difficulty: 4.56 / 10
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37kj
55rpm
42%
13mph
10 min Climb Ride
Jess King
Tuesday 8/28/18 @ 10:20 PM
Difficulty: 8.01 / 10
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49kj
54rpm
46%
14mph
20 min Total Body Yoga
Colleen Saidman Yee
Friday 8/17/18 @ 10:10 AM
Difficulty: 5.01 / 10
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10 min Low Impact Ride
Jennifer Jacobs
Wednesday 8/8/18 @ 9:32 PM
Difficulty: 5.13 / 10
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18kj
54rpm
30%
9mph
10 min Warm Up Ride
Christine D'Ercole
Tuesday 8/7/18 @ 5:55 PM
Difficulty: 4.56 / 10
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23kj
63rpm
30%
11mph
20 min Beginner Yoga
Colleen Saidman Yee
Friday 8/3/18 @ 9:41 AM
Difficulty: 4.56 / 10
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10 min Cool Down Ride
Hannah Corbin
Thursday 8/2/18 @ 7:7 PM
Difficulty: 3.88 / 10
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27kj
68rpm
30%
11mph
30 min Intervals & Arms Ride
Ally Love
Sunday 7/29/18 @ 11:52 PM
Difficulty: 8.12 / 10
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43kj
77rpm
32%
13mph
5 min Glutes & Legs Stretch
Andy Speer
Thursday 6/28/18 @ 1:6 PM
Difficulty: 3.56 / 10
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10 min Core Strength
Robin Arzón
Thursday 6/28/18 @ 12:54 PM
Difficulty: 7.03 / 10
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