beastmodejess
Sunny S.Flo
Total Rides: 50
beastmodejess
Sunny S.Flo
Total Rides: 50

Workouts

20 min Intervals Run
Robin Arzón
Thursday 6/28/18 @ 12:11 PM
Difficulty: 6.69 / 10
 
30 min HIIT Ride
Alex Toussaint
Wednesday 6/27/18 @ 10:46 PM
Difficulty: 8.52 / 10
110kj
77rpm
31%
13mph
45 min Intervals & Arms Ride
Ally Love
Tuesday 6/26/18 @ 6:47 PM
Difficulty: 8.29 / 10
171kj
71rpm
34%
13mph
10 min Core Strength
Robin Arzón
Monday 6/25/18 @ 5:2 PM
Difficulty: 6.77 / 10
 
10 min Low Impact Ride
Jenn Sherman
Monday 6/25/18 @ 4:35 PM
Difficulty: 4.89 / 10
40kj
76rpm
34%
14mph
5 min Post-Ride Stretch
Ally Love
Thursday 6/21/18 @ 6:3 PM
Difficulty: 3.96 / 10
 
30 min 80s Pop Ride
Ally Love
Thursday 6/21/18 @ 5:26 PM
Difficulty: 7.82 / 10
124kj
69rpm
36%
13mph
10 min Arms Toning
Jenn Sherman
Sunday 6/10/18 @ 6:43 PM
Difficulty: 7.34 / 10
 
15 min HIIT Ride
Ally Love
Sunday 6/10/18 @ 6:22 PM
Difficulty: 7.99 / 10
67kj
70rpm
37%
14mph
10 min Beginner Yoga
Colleen Saidman Yee
Tuesday 6/5/18 @ 10:16 PM
Difficulty: 4.64 / 10