Workouts

20 min Glutes & Legs Strength
Robin Arzón
Wednesday 11/23/22 @ 12:21 AM
Difficulty: 7.24 / 10
 
20 min Hike
Camila Ramón
Wednesday 11/23/22 @ 12:1 AM
Difficulty: 6.34 / 10
 
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 12:27 AM
Difficulty: 0 / 10
417kj
79rpm
55%
23mph
20 min Strength Roll Call: Full Body
Rad Lopez
Friday 11/18/22 @ 12:5 AM
Difficulty: 6.72 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 11/16/22 @ 12:32 AM
Difficulty: 3.36 / 10
22kj
80rpm
34%
14mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/15/22 @ 11:57 PM
Difficulty: 7.82 / 10
469kj
81rpm
57%
24mph
20 min Veterans Day Ride
Camila Ramón
Friday 11/11/22 @ 5:55 PM
Difficulty: 7.35 / 10
299kj
77rpm
57%
23mph
Thunder 45
Adrian Williams
Friday 11/11/22 @ 4:54 PM
Difficulty: 8.48 / 10
 
30 min Upper Body: Chest & Tris
Robin Arzón
Tuesday 11/8/22 @ 8:50 PM
Difficulty: 7.57 / 10
 
30 min HIIT Bootcamp
Andy Speer
Monday 11/7/22 @ 9:18 PM
Difficulty: 8.18 / 10