beardless_fish
VA BEACH
Total Rides: 281

Following

beardless_fish
VA BEACH
Total Rides: 281

Following

Workouts

Flash 15
Jess Sims
Sunday 11/6/22 @ 2:58 PM
Difficulty: 7.24 / 10
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10 min Barre: Core
Ally Love
Wednesday 11/2/22 @ 10:6 PM
Difficulty: 6.14 / 10
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30 min Kendrick Lamar Bootcamp
Jess Sims
Wednesday 11/2/22 @ 9:25 PM
Difficulty: 8.2 / 10
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30 min Chest & Triceps
Adrian Williams
Sunday 10/16/22 @ 8:31 PM
Difficulty: 8.2 / 10
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30 min Legs & Shoulders
Adrian Williams
Saturday 10/15/22 @ 6:14 PM
Difficulty: 8.07 / 10
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30 min Upper Body: Pull
Adrian Williams
Wednesday 10/12/22 @ 9:5 PM
Difficulty: 7.37 / 10
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45 min Full Body Strength
Rebecca Kennedy
Friday 10/7/22 @ 2:29 PM
Difficulty: 7.11 / 10
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30 min 2000s Ride
Cody Rigsby
Thursday 10/6/22 @ 10:39 PM
Difficulty: 7.59 / 10
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468kj
82rpm
56%
24mph
20 min Metal Barre
Ally Love
Wednesday 10/5/22 @ 10:31 PM
Difficulty: 6.42 / 10
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30 min LHHM Celebration Run
Becs Gentry
Friday 9/30/22 @ 6:11 PM
Difficulty: 7.02 / 10
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