Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/18/23 @ 12:38 AM
Difficulty: 6.85 / 10
177kj
76rpm
35%
16mph
5 min Holiday Post-Ride Stretch
Mila Lazar
Sunday 12/17/23 @ 1:6 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/17/23 @ 12:17 AM
Difficulty: 6.96 / 10
284kj
83rpm
34%
16mph
5 min Post-Ride Stretch
Ally Love
Saturday 12/16/23 @ 2:55 AM
Difficulty: 0 / 10
 
30 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 12/16/23 @ 2:22 AM
Difficulty: 6.62 / 10
187kj
80rpm
35%
16mph
5 min Holiday Post-Ride Stretch
Mila Lazar
Thursday 12/14/23 @ 2:36 AM
Difficulty: 3.13 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Thursday 12/14/23 @ 2:3 AM
Difficulty: 6.5 / 10
186kj
78rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Saturday 12/9/23 @ 6:43 PM
Difficulty: 3.67 / 10
 
45 min Power Zone Endurance Classic Rock
Denis Morton
Saturday 12/9/23 @ 5:53 PM
Difficulty: 6.94 / 10
265kj
80rpm
34%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 12/7/23 @ 2:19 AM
Difficulty: 3.2 / 10