bear_boom
SF Bay Area #pzp 🦒
Total Rides: 1123
Following
bear_boom
SF Bay Area #pzp 🦒
Total Rides: 1123
Following
Workouts
30 min Power Zone Ride
Christine D'Ercole
Thursday 12/7/23 @ 1:46 AM
Difficulty: 8.01 / 10
176kj
81rpm
32%
15mph
199kj
84rpm
32%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 12/2/23 @ 11:1 PM
Difficulty: 0 / 10
276kj
78rpm
35%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 12/2/23 @ 2:8 AM
Difficulty: 3.2 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 12/2/23 @ 1:35 AM
Difficulty: 6.81 / 10
180kj
83rpm
34%
16mph
193kj
84rpm
33%
16mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 11/28/23 @ 1:45 AM
Difficulty: 0 / 10