Workouts

5 min Post-Ride Stretch
Olivia Amato
Monday 9/11/23 @ 2:5 AM
Difficulty: 0 / 10
 
60 min Power Zone Ride
Matt Wilpers
Monday 9/11/23 @ 1:0 AM
Difficulty: 7.69 / 10
389kj
78rpm
37%
16mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 9/9/23 @ 2:3 AM
Difficulty: 0 / 10
 
20 min Thirty Seconds to Mars Ride
Christine D'Ercole
Saturday 9/9/23 @ 1:40 AM
Difficulty: 7 / 10
128kj
83rpm
35%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 9/7/23 @ 2:28 AM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/7/23 @ 1:41 AM
Difficulty: 6.79 / 10
283kj
78rpm
36%
16mph
5 min Post-Ride Stretch
Olivia Amato
Monday 9/4/23 @ 8:45 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 9/4/23 @ 7:52 PM
Difficulty: 8.05 / 10
290kj
80rpm
34%
16mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 9/2/23 @ 7:41 PM
Difficulty: 0 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Saturday 9/2/23 @ 6:36 PM
Difficulty: 7.38 / 10
396kj
82rpm
35%
17mph