Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 9/1/23 @ 2:11 AM
Difficulty: 0 / 10
298kj
80rpm
36%
17mph
289kj
78rpm
36%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 8/26/23 @ 6:15 PM
Difficulty: 3.2 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 8/26/23 @ 5:12 PM
Difficulty: 7.09 / 10
386kj
80rpm
36%
17mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
Saturday 8/26/23 @ 1:6 AM
Difficulty: 6.94 / 10
294kj
83rpm
35%
17mph
292kj
78rpm
37%
16mph