Workouts

15 min AFO Run: Lil Baby
Marcel Dinkins
Thursday 12/14/23 @ 5:3 PM
Difficulty: 6.97 / 10
 
30 min Afrobeats Ride
Tunde Oyeneyin
Thursday 12/14/23 @ 4:23 PM
Difficulty: 8.28 / 10
88kj
78rpm
28%
12mph
5 min Barre: Lower Body
Ally Love
Thursday 12/14/23 @ 4:13 PM
Difficulty: 5.91 / 10
 
10 min 90s Hip Hop Barre: Lower Body
Ally Love
Thursday 12/14/23 @ 4:1 PM
Difficulty: 5.37 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 12/14/23 @ 3:22 AM
Difficulty: 0 / 10
 
10 min Holiday Full Body Stretch
Assal Arian
Tuesday 12/12/23 @ 5:29 PM
Difficulty: 3.59 / 10
 
20 min Holiday Standing Core
Rebecca Kennedy
Tuesday 12/12/23 @ 5:6 PM
Difficulty: 5.83 / 10
 
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 12/12/23 @ 4:35 PM
Difficulty: 7.62 / 10
74kj
73rpm
33%
13mph
30 min Holiday Run
Kirsten Ferguson
Tuesday 12/12/23 @ 3:56 PM
Difficulty: 6.93 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Tuesday 12/12/23 @ 3:32 PM
Difficulty: 5.71 / 10