Workouts

15 min Standing Core Strength
Rebecca Kennedy
Tuesday 2/20/24 @ 1:50 AM
Difficulty: 6.32 / 10
 
45 min Low Impact Ride
Christine D'Ercole
Monday 2/19/24 @ 12:3 AM
Difficulty: 6.31 / 10
448kj
77rpm
49%
20mph
45 min Classic Rock Ride
Denis Morton
Saturday 2/17/24 @ 4:38 PM
Difficulty: 7.84 / 10
492kj
73rpm
53%
21mph
45 min Low Impact Ride
Hannah Corbin
Friday 2/16/24 @ 11:47 PM
Difficulty: 6.52 / 10
434kj
73rpm
50%
20mph
10 min Core Strength
Rebecca Kennedy
Friday 2/16/24 @ 11:28 PM
Difficulty: 7.01 / 10
 
20 min Climb Ride
Jess King
Friday 2/16/24 @ 1:54 AM
Difficulty: 8.38 / 10
238kj
67rpm
58%
21mph
20 min Core Strength
Rebecca Kennedy
Friday 2/16/24 @ 1:3 AM
Difficulty: 6.75 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 2/15/24 @ 3:13 AM
Difficulty: 7.31 / 10
 
30 min Low Impact Ride
Emma Lovewell
Wednesday 2/14/24 @ 1:13 AM
Difficulty: 6.17 / 10
306kj
80rpm
48%
20mph
10 min Core Strength
Rebecca Kennedy
Wednesday 2/14/24 @ 12:50 AM
Difficulty: 6.63 / 10