Workouts

Saturday 12/30/23 @ 8:8 PM
Difficulty: NaN / 10
 
30 min Full Body Strength
Andy Speer
Friday 12/29/23 @ 2:25 PM
Difficulty: 7.37 / 10
 
Thursday 12/28/23 @ 4:50 PM
Difficulty: NaN / 10
 
Thursday 12/28/23 @ 3:52 PM
Difficulty: NaN / 10
 
30 min Slow Flow
Chelsea Jackson Roberts
Wednesday 12/27/23 @ 1:49 PM
Difficulty: 5.37 / 10
 
5 min Core Strength
Rad Lopez
Tuesday 12/26/23 @ 2:10 PM
Difficulty: 6.58 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Tuesday 12/26/23 @ 1:58 PM
Difficulty: 7 / 10
 
Sunday 12/24/23 @ 2:54 PM
Difficulty: NaN / 10
 
Saturday 12/23/23 @ 12:53 PM
Difficulty: NaN / 10
 
30 min Veterans Day Full Body Strength
Logan Aldridge
Saturday 12/23/23 @ 12:15 PM
Difficulty: 6.8 / 10