Workouts

30 min Yoga Flow
Ross Rayburn
Friday 12/22/23 @ 12:28 PM
Difficulty: 5.43 / 10
 
Thursday 12/21/23 @ 6:15 PM
Difficulty: NaN / 10
 
Wednesday 12/20/23 @ 1:23 PM
Difficulty: NaN / 10
 
20 min Rock Run
Matt Wilpers
Tuesday 12/19/23 @ 12:21 PM
Difficulty: 6 / 10
 
5 min Standing Core
Rebecca Kennedy
Tuesday 12/19/23 @ 10:55 AM
Difficulty: 5.88 / 10
 
Friday 12/15/23 @ 6:43 PM
Difficulty: NaN / 10
 
30 min Yoga Flow
Anna Greenberg
Friday 12/15/23 @ 11:45 AM
Difficulty: 6.03 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Thursday 12/14/23 @ 2:58 PM
Difficulty: 3.19 / 10
 
15 min Pop Ride
Olivia Amato
Thursday 12/14/23 @ 2:41 PM
Difficulty: 7.45 / 10
179kj
76rpm
53%
21mph
Thursday 12/14/23 @ 12:2 PM
Difficulty: NaN / 10