Workouts

20 min Move for You: Ride
Kendall Toole
Thursday 1/11/24 @ 11:21 AM
Difficulty: 7.05 / 10
207kj
81rpm
47%
20mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/10/24 @ 12:0 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 11:47 AM
Difficulty: 5.18 / 10
86kj
91rpm
40%
19mph
15 min 70s Ride
Denis Morton
Wednesday 1/10/24 @ 11:27 AM
Difficulty: 6.48 / 10
141kj
88rpm
43%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/9/24 @ 12:12 PM
Difficulty: 0 / 10
 
30 min 2010s Pop Ride
Ally Love
Tuesday 1/9/24 @ 11:37 AM
Difficulty: 7.44 / 10
315kj
76rpm
50%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 1/8/24 @ 11:58 AM
Difficulty: 0 / 10
 
30 min Feel Good Ride
Ally Love
Monday 1/8/24 @ 11:24 AM
Difficulty: 7.46 / 10
303kj
73rpm
51%
20mph
Extra 10 Listening Party: Triceps
Selena Samuela
Sunday 1/7/24 @ 1:51 PM
Difficulty: 6.03 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 1/7/24 @ 1:33 PM
Difficulty: 7.08 / 10