Workouts
20 min Move for You: Ride
Kendall Toole
Thursday 1/11/24 @ 11:21 AM
Difficulty: 7.05 / 10
207kj
81rpm
47%
20mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 11:47 AM
Difficulty: 5.18 / 10
86kj
91rpm
40%
19mph
141kj
88rpm
43%
19mph
315kj
76rpm
50%
20mph
303kj
73rpm
51%
20mph
Extra 10 Listening Party: Triceps
Selena Samuela
Sunday 1/7/24 @ 1:51 PM
Difficulty: 6.03 / 10