bclone
Illinois
Total Rides: 156

Following

bclone
Illinois
Total Rides: 156

Following

Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Monday 11/6/23 @ 10:55 AM
Difficulty: 6.39 / 10
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15 min Pop Walk
Matty Maggiacomo
Monday 11/6/23 @ 10:38 AM
Difficulty: 0 / 10
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20 min Slow Flow
Nico Sarani
Friday 11/3/23 @ 1:44 AM
Difficulty: 4.31 / 10
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10 min Core Strength
Jermaine Johnson
Friday 11/3/23 @ 1:31 AM
Difficulty: 6.05 / 10
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10 min 2000s Rock Barre: Upper Body
Ally Love
Saturday 10/28/23 @ 2:47 PM
Difficulty: 5.73 / 10
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10 min Core Strength
Erik Jäger
Saturday 10/28/23 @ 2:34 PM
Difficulty: 7.07 / 10
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15 min Beginner Row
Matt Wilpers
Saturday 10/28/23 @ 2:8 PM
Difficulty: 5.48 / 10
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20 min Pop Ride
Bradley Rose
Friday 10/27/23 @ 10:2 PM
Difficulty: 7.02 / 10
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118kj
75rpm
41%
16mph
30 min Pop Walk
Robin Arzón
Friday 10/27/23 @ 1:55 AM
Difficulty: 5.11 / 10
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10 min Glutes & Legs Strength
Andy Speer
Tuesday 10/24/23 @ 1:57 AM
Difficulty: 6.77 / 10
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