Workouts

20 min Pop Walk
Jon Hosking
Thursday 12/21/23 @ 2:48 PM
Difficulty: 6.03 / 10
 
10 min Hanukkah Arms & Light Weights
Bradley Rose
Thursday 12/21/23 @ 2:21 PM
Difficulty: 5.34 / 10
 
15 min 2000s Pop Ride
Bradley Rose
Saturday 12/16/23 @ 1:26 PM
Difficulty: 6.65 / 10
87kj
81rpm
37%
16mph
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Saturday 12/16/23 @ 1:8 PM
Difficulty: 4.31 / 10
 
10 min Yoga Flow
Denis Morton
Friday 12/8/23 @ 3:10 AM
Difficulty: 5.04 / 10
 
15 min EDM Walk
Jon Hosking
Friday 11/24/23 @ 2:21 PM
Difficulty: 5.48 / 10
 
10 min Focus Flow: Sun Salutations
Kristin McGee
Wednesday 11/22/23 @ 1:31 AM
Difficulty: 4.2 / 10
 
10 min Barre
Hannah Corbin
Monday 11/20/23 @ 2:7 PM
Difficulty: 6.65 / 10
 
20 min Pop Ride
Bradley Rose
Monday 11/20/23 @ 1:43 PM
Difficulty: 7.11 / 10
113kj
85rpm
36%
16mph
Monday 11/13/23 @ 11:49 PM
Difficulty: NaN / 10