bchblsz_ldyntz
OCMD🦀🏖
Total Rides: 1019
Following
bchblsz_ldyntz
OCMD🦀🏖
Total Rides: 1019
Following
Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 5/5/24 @ 7:9 PM
Difficulty: 0 / 10
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/5/24 @ 5:28 PM
Difficulty: 7.59 / 10
543kj
70rpm
41%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 5/3/24 @ 12:14 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 5/2/24 @ 11:26 PM
Difficulty: 7.19 / 10
307kj
80rpm
40%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 5/1/24 @ 11:38 PM
Difficulty: 0 / 10
267kj
84rpm
35%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 5/1/24 @ 12:8 AM
Difficulty: 0 / 10
266kj
80rpm
35%
15mph