bbehrmann
Washington, DC
Total Rides: 43
bbehrmann
Washington, DC
Total Rides: 43

Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 4:44 PM
Difficulty: 7.52 / 10
640kj
82rpm
44%
19mph
5 min Lower Body Stretch
Jess Sims
Sunday 2/7/21 @ 3:8 AM
Difficulty: 3.7 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/7/21 @ 2:22 AM
Difficulty: 6.84 / 10
353kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/6/21 @ 6:48 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 6:3 PM
Difficulty: 6.84 / 10
368kj
86rpm
43%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/5/21 @ 12:27 PM
Difficulty: 5.33 / 10
223kj
90rpm
39%
18mph
5 min Post-Ride Stretch
Denis Morton
Thursday 2/4/21 @ 12:51 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/4/21 @ 12:6 PM
Difficulty: 7.09 / 10
392kj
84rpm
44%
19mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 2/3/21 @ 1:9 PM
Difficulty: 3.35 / 10
 
45 min Pro Cyclist Ride
Christian Vande Velde
Wednesday 2/3/21 @ 12:24 PM
Difficulty: 8.01 / 10
398kj
93rpm
40%
19mph