bbehrmann
Washington, DC
Total Rides: 43
bbehrmann
Washington, DC
Total Rides: 43

Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 2/11/21 @ 1:25 PM
Difficulty: 3.38 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 2/11/21 @ 12:39 PM
Difficulty: 8.4 / 10
389kj
87rpm
43%
19mph
10 min Full Body Stretch
Becs Gentry
Thursday 2/11/21 @ 1:54 AM
Difficulty: 3.65 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/11/21 @ 1:8 AM
Difficulty: 6.97 / 10
347kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 2/10/21 @ 1:23 PM
Difficulty: 3.35 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 2/10/21 @ 12:37 PM
Difficulty: 7.28 / 10
381kj
86rpm
42%
19mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 2/10/21 @ 12:55 AM
Difficulty: 3.45 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/9/21 @ 11:54 PM
Difficulty: 7.09 / 10
499kj
81rpm
44%
19mph
30 min Pop Ride
Cody Rigsby
Monday 2/8/21 @ 1:7 PM
Difficulty: 7.35 / 10
238kj
79rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/7/21 @ 5:59 PM
Difficulty: 3.09 / 10