Workouts
323kj
82rpm
47%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/2/18 @ 12:20 AM
Difficulty: 6.75 / 10
252kj
87rpm
42%
19mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
Tuesday 7/31/18 @ 9:28 PM
Difficulty: 8.74 / 10
459kj
90rpm
44%
20mph
319kj
81rpm
49%
20mph
296kj
81rpm
47%
20mph
45 min Intervals & Arms Ride
Alex Toussaint
Friday 7/27/18 @ 11:0 AM
Difficulty: 8.42 / 10
466kj
80rpm
49%
20mph
65kj
94rpm
35%
17mph
454kj
85rpm
46%
20mph
70kj
86rpm
39%
17mph
437kj
80rpm
48%
20mph