Workouts

30 min HIIT Ride
Ally Love
Thursday 8/2/18 @ 11:21 PM
Difficulty: 8.65 / 10
323kj
82rpm
47%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/2/18 @ 12:20 AM
Difficulty: 6.75 / 10
252kj
87rpm
42%
19mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
Tuesday 7/31/18 @ 9:28 PM
Difficulty: 8.74 / 10
459kj
90rpm
44%
20mph
30 min 80s Ride
Hannah Corbin
Monday 7/30/18 @ 12:17 PM
Difficulty: 7.53 / 10
319kj
81rpm
49%
20mph
30 min Power Zone Ride
Matt Wilpers
Sunday 7/29/18 @ 1:41 PM
Difficulty: 8 / 10
296kj
81rpm
47%
20mph
45 min Intervals & Arms Ride
Alex Toussaint
Friday 7/27/18 @ 11:0 AM
Difficulty: 8.42 / 10
466kj
80rpm
49%
20mph
10 min Warm Up Ride
Hannah Corbin
Friday 7/27/18 @ 10:49 AM
Difficulty: 5.03 / 10
65kj
94rpm
35%
17mph
45 min Intervals Ride
Ally Love
Thursday 7/26/18 @ 10:57 AM
Difficulty: 8.59 / 10
454kj
85rpm
46%
20mph
10 min Warm Up Ride
Christine D'Ercole
Thursday 7/26/18 @ 10:46 AM
Difficulty: 4.56 / 10
70kj
86rpm
39%
17mph
45 min Climb Ride
Jennifer Jacobs
Wednesday 7/25/18 @ 10:58 AM
Difficulty: 8.77 / 10
437kj
80rpm
48%
20mph