Workouts

45 min Power Zone Ride
Matt Wilpers
Friday 8/10/18 @ 6:57 PM
Difficulty: 7.77 / 10
432kj
88rpm
43%
19mph
20 min FTP Test Ride
Matt Wilpers
Thursday 8/9/18 @ 10:32 PM
Difficulty: 9.45 / 10
258kj
85rpm
51%
22mph
10 min FTP Warm Up Ride
Matt Wilpers
Thursday 8/9/18 @ 10:19 PM
Difficulty: 5.71 / 10
78kj
88rpm
40%
18mph
30 min Low Impact Ride
Hannah Corbin
Thursday 8/9/18 @ 1:4 AM
Difficulty: 6.38 / 10
245kj
75rpm
46%
18mph
30 min Power Zone Ride
Denis Morton
Wednesday 8/8/18 @ 12:4 AM
Difficulty: 7.64 / 10
287kj
87rpm
44%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 8/6/18 @ 9:58 AM
Difficulty: 7.77 / 10
420kj
86rpm
44%
19mph
10 min Warm Up Ride
Hannah Corbin
Monday 8/6/18 @ 9:47 AM
Difficulty: 5.03 / 10
66kj
94rpm
35%
17mph
30 min HIIT Ride
Matt Wilpers
Sunday 8/5/18 @ 7:31 PM
Difficulty: 8.6 / 10
297kj
78rpm
47%
19mph
30 min Groove Ride
Emma Lovewell
Saturday 8/4/18 @ 7:59 PM
Difficulty: 7.62 / 10
272kj
76rpm
48%
19mph
45 min Power Zone Ride
Matt Wilpers
Friday 8/3/18 @ 9:13 PM
Difficulty: 7.46 / 10
410kj
86rpm
43%
19mph