batschmidtcrazy
Raleigh
Total Rides: 1653
Following
batschmidtcrazy
Raleigh
Total Rides: 1653
Following
Workouts
30 min Legs & Shoulders
Rebecca Kennedy
Saturday 11/11/23 @ 5:54 PM
Difficulty: 7.55 / 10
25kj
66rpm
29%
11mph
241kj
74rpm
45%
18mph
10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Friday 11/10/23 @ 11:5 PM
Difficulty: 5.2 / 10
34kj
70rpm
33%
13mph
225kj
77rpm
43%
18mph
10 min Elton John Cool Down Ride
Bradley Rose
Thursday 11/9/23 @ 12:31 PM
Difficulty: 4.36 / 10
25kj
69rpm
29%
11mph
30 min Intervals & Arms Ride
Bradley Rose
Thursday 11/9/23 @ 12:2 PM
Difficulty: 7.46 / 10
179kj
70rpm
42%
16mph
