Workouts

30 min Legs & Core
Rebecca Kennedy
Friday 11/17/23 @ 5:38 PM
Difficulty: 6.97 / 10
 
Extra 10: Low Impact Ride
Bradley Rose
Friday 11/17/23 @ 5:17 PM
Difficulty: 4.89 / 10
16kj
53rpm
29%
9mph
45 min Intervals & Arms Ride
Cody Rigsby
Friday 11/17/23 @ 4:26 PM
Difficulty: 7.84 / 10
282kj
62rpm
44%
15mph
Thursday 11/16/23 @ 11:33 PM
Difficulty: NaN / 10
 
Wednesday 11/15/23 @ 11:0 PM
Difficulty: NaN / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Wednesday 11/15/23 @ 8:0 PM
Difficulty: 7.67 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Tuesday 11/14/23 @ 8:12 PM
Difficulty: 4.13 / 10
11kj
46rpm
25%
7mph
30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 11/14/23 @ 7:36 PM
Difficulty: 6.6 / 10
205kj
85rpm
42%
18mph
Monday 11/13/23 @ 11:17 PM
Difficulty: NaN / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 11/11/23 @ 6:28 PM
Difficulty: 3.39 / 10