Workouts

5 min Cool Down Ride
Christine D'Ercole
Thursday 1/16/20 @ 12:10 AM
Difficulty: 3.2 / 10
14kj
61rpm
33%
11mph
60 min HRZ Threshold Ride
Christine D'Ercole
Wednesday 1/15/20 @ 11:8 PM
Difficulty: 8.26 / 10
463kj
82rpm
41%
17mph
20 min Sleep Meditation
Aditi Shah
Wednesday 1/15/20 @ 3:4 AM
Difficulty: 2.76 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 1/13/20 @ 10:50 PM
Difficulty: 7.97 / 10
343kj
77rpm
43%
18mph
5 min Cool Down Ride
Jess King
Saturday 1/11/20 @ 10:1 PM
Difficulty: 4 / 10
16kj
65rpm
36%
12mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 1/11/20 @ 9:27 PM
Difficulty: 8.68 / 10
285kj
66rpm
55%
19mph
5 min Warm Up Ride
Robin Arzón
Saturday 1/11/20 @ 9:21 PM
Difficulty: 4.27 / 10
30kj
87rpm
37%
16mph
10 min Cool Down Ride
Kendall Toole
Monday 1/6/20 @ 11:19 PM
Difficulty: 4.06 / 10
46kj
71rpm
38%
14mph
10 min Climb Ride
Cody Rigsby
Monday 1/6/20 @ 11:8 PM
Difficulty: 7.34 / 10
71kj
62rpm
50%
17mph
10 min Warm Up Ride
Alex Toussaint
Monday 1/6/20 @ 10:55 PM
Difficulty: 5.43 / 10
45kj
82rpm
34%
14mph