Workouts

20 min 90s Ride
Cody Rigsby
Tuesday 8/17/21 @ 2:9 AM
Difficulty: 6.93 / 10
121kj
62rpm
45%
14mph
5 min Post-Ride Stretch
Olivia Amato
Monday 8/16/21 @ 1:38 AM
Difficulty: 3.2 / 10
 
20 min Country Ride
Olivia Amato
Monday 8/16/21 @ 1:16 AM
Difficulty: 7.81 / 10
130kj
59rpm
47%
14mph
30 min R&B Ride
Bradley Rose
Friday 8/13/21 @ 2:33 AM
Difficulty: 7.14 / 10
165kj
70rpm
39%
14mph
10 min Arms & Light Weights
Bradley Rose
Wednesday 8/11/21 @ 2:50 AM
Difficulty: 5.87 / 10
 
20 min Pop Ride
Ally Love
Wednesday 8/11/21 @ 2:29 AM
Difficulty: 7.56 / 10
128kj
71rpm
43%
15mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 8/8/21 @ 7:8 PM
Difficulty: 6.06 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Sunday 8/8/21 @ 6:34 PM
Difficulty: 8.1 / 10
184kj
66rpm
44%
14mph
10 min Low Impact Ride
Emma Lovewell
Saturday 8/7/21 @ 9:7 PM
Difficulty: 4.77 / 10
55kj
84rpm
36%
15mph
30 min 2000s Ride
Alex Toussaint
Saturday 8/7/21 @ 8:32 PM
Difficulty: 7.64 / 10
155kj
65rpm
41%
13mph