Workouts

45 min Hip Hop Ride
Tunde Oyeneyin
Saturday 8/28/21 @ 4:17 PM
Difficulty: 8.44 / 10
235kj
60rpm
42%
13mph
30 min Intervals & Arms Ride
Sam Yo
Wednesday 8/25/21 @ 10:9 PM
Difficulty: 7.6 / 10
167kj
57rpm
43%
13mph
30 min 90s Ride
Robin Arzón
Tuesday 8/24/21 @ 10:42 PM
Difficulty: 7.44 / 10
169kj
69rpm
40%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/23/21 @ 12:45 AM
Difficulty: 7.35 / 10
155kj
50rpm
43%
11mph
30 min 80s Ride
Leanne Hainsby
Saturday 8/21/21 @ 3:36 PM
Difficulty: 7.87 / 10
153kj
53rpm
43%
12mph
10 min Arms & Light Weights
Hannah Frankson
Thursday 8/19/21 @ 8:51 PM
Difficulty: 6.1 / 10
 
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 8:27 PM
Difficulty: 6.66 / 10
129kj
65rpm
44%
15mph
20 min 80s Ride
Cody Rigsby
Thursday 8/19/21 @ 8:26 PM
Difficulty: 7.04 / 10
kj
rpm
%
0mph
10 min Aretha Franklin Arms & Weights
Robin Arzón
Wednesday 8/18/21 @ 2:26 AM
Difficulty: 6.51 / 10
 
20 min AFO Ride: Daddy Yankee
Robin Arzón
Wednesday 8/18/21 @ 2:4 AM
Difficulty: 7.07 / 10
109kj
76rpm
37%
14mph