bamamonique
Queen City NC
Total Rides: 579
Following
bamamonique
Queen City NC
Total Rides: 579
Following
Workouts
20 min Low Impact Ride
Christine D'Ercole
Wednesday 1/26/22 @ 12:22 PM
Difficulty: 5.57 / 10
129kj
77rpm
40%
16mph
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Tuesday 1/25/22 @ 1:25 PM
Difficulty: 3.5 / 10
120kj
75rpm
41%
16mph
20 min Arms & Shoulders Strength
Daniel McKenna
Tuesday 1/25/22 @ 12:33 PM
Difficulty: 6.89 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/25/22 @ 12:9 PM
Difficulty: 7.05 / 10
10 min David Bowie Full Body Stretch
Ben Alldis
Monday 1/24/22 @ 12:48 PM
Difficulty: 3.77 / 10
