bam178
IN, a basement on a bike...
Total Rides: 404
bam178
IN, a basement on a bike...
Total Rides: 404

Workouts

30 min Rock Ride
Christine D'Ercole
Saturday 2/10/18 @ 6:21 PM
Difficulty: 8.06 / 10
270kj
78rpm
46%
19mph
20 min Climb Ride
Jess King
Sunday 2/4/18 @ 7:37 PM
Difficulty: 8.09 / 10
205kj
72rpm
51%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/26/18 @ 9:43 PM
Difficulty: 7.37 / 10
563kj
83rpm
46%
19mph
30 min Power Zone Endurance Ride
Denis Morton
Thursday 1/25/18 @ 10:37 PM
Difficulty: 6.88 / 10
272kj
89rpm
43%
19mph
45 min Metrics Ride
Christine D'Ercole
Saturday 1/20/18 @ 7:1 PM
Difficulty: 8.59 / 10
378kj
74rpm
48%
18mph
30 min Intervals Ride
Alex Toussaint
Thursday 1/11/18 @ 1:55 AM
Difficulty: 8 / 10
270kj
81rpm
46%
19mph
20 min HIIT Ride
Alex Toussaint
Tuesday 1/9/18 @ 2:24 AM
Difficulty: 7.8 / 10
176kj
82rpm
45%
19mph
45 min Metrics Ride
Emma Lovewell
Tuesday 12/26/17 @ 8:22 PM
Difficulty: 8.27 / 10
212kj
81rpm
48%
20mph
30 min HIIT Ride
Christine D'Ercole
Saturday 12/16/17 @ 9:20 PM
Difficulty: 8.12 / 10
142kj
84rpm
44%
19mph
45 min Metrics Ride
Hannah Corbin
Saturday 12/9/17 @ 8:7 PM
Difficulty: 7.89 / 10
443kj
78rpm
49%
20mph