bam178
IN, a basement on a bike...
Total Rides: 404

Following

bam178
IN, a basement on a bike...
Total Rides: 404

Following

Workouts

60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 12/9/17 @ 8:5 PM
Difficulty: 7.47 / 10
View Class
kj
rpm
%
0mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 12/2/17 @ 5:2 PM
Difficulty: 8.52 / 10
View Class
411kj
80rpm
47%
19mph
30 min Low Impact Ride
Hannah Corbin
Sunday 11/26/17 @ 4:16 PM
Difficulty: 6.2 / 10
View Class
268kj
86rpm
43%
19mph
30 min HIIT Ride
Jenn Sherman
Saturday 11/25/17 @ 3:32 PM
Difficulty: 8.46 / 10
View Class
277kj
83rpm
46%
19mph
45 min Intervals & Arms Ride
Alex Toussaint
Friday 11/24/17 @ 3:23 PM
Difficulty: 8.55 / 10
View Class
392kj
79rpm
45%
19mph
20 min FTP Test Ride
Matt Wilpers
Thursday 11/23/17 @ 2:26 PM
Difficulty: 9.43 / 10
View Class
167kj
92rpm
46%
21mph
30 min Live DJ Ride
Jess King
Saturday 11/18/17 @ 8:20 PM
Difficulty: 8.11 / 10
View Class
312kj
75rpm
51%
20mph
30 min Live DJ Ride
Alex Toussaint
Saturday 11/18/17 @ 2:41 PM
Difficulty: 7.77 / 10
View Class
kj
rpm
%
0mph
30 min HIIT Ride
Emma Lovewell
Thursday 11/16/17 @ 1:49 AM
Difficulty: 8.22 / 10
View Class
193kj
81rpm
46%
19mph
30 min Low Impact Ride
Denis Morton
Saturday 11/4/17 @ 9:14 PM
Difficulty: 6.56 / 10
View Class
286kj
84rpm
45%
19mph