Workouts
10 min Focus Flow: Floor Poses
Denis Morton
Saturday 10/22/22 @ 11:53 AM
Difficulty: 3.95 / 10
10 min Focus Flow: Hips
Anna Greenberg
Thursday 10/20/22 @ 12:37 PM
Difficulty: 4.45 / 10
30 min Bootcamp: Full Body
Rebecca Kennedy
Thursday 10/20/22 @ 12:6 PM
Difficulty: 7.3 / 10
139kj
85rpm
40%
17mph
20 min Focus Flow: Floor Poses
Anna Greenberg
Thursday 10/13/22 @ 10:17 AM
Difficulty: 4.09 / 10
146kj
88rpm
39%
17mph