Workouts

10 min Focus Flow: Floor Poses
Denis Morton
Saturday 10/22/22 @ 11:53 AM
Difficulty: 3.95 / 10
 
30 min Hip Hop Run
Jess Sims
Saturday 10/22/22 @ 11:14 AM
Difficulty: 7.48 / 10
 
10 min Focus Flow: Hips
Anna Greenberg
Thursday 10/20/22 @ 12:37 PM
Difficulty: 4.45 / 10
 
30 min Bootcamp: Full Body
Rebecca Kennedy
Thursday 10/20/22 @ 12:6 PM
Difficulty: 7.3 / 10
 
15 min Focus Flow: Hips
Ross Rayburn
Tuesday 10/18/22 @ 11:44 AM
Difficulty: 4.51 / 10
 
20 min 90s Ride
Robin Arzón
Tuesday 10/18/22 @ 11:11 AM
Difficulty: 6.41 / 10
139kj
85rpm
40%
17mph
20 min Focus Flow: Floor Poses
Anna Greenberg
Thursday 10/13/22 @ 10:17 AM
Difficulty: 4.09 / 10
 
20 min 90s Run
Robin Arzón
Thursday 10/13/22 @ 9:53 AM
Difficulty: 6.52 / 10
 
20 min Yoga Flow
Aditi Shah
Tuesday 10/11/22 @ 5:33 PM
Difficulty: 4.67 / 10
 
20 min 90s Ride
Robin Arzón
Tuesday 10/11/22 @ 5:10 PM
Difficulty: 6.57 / 10
146kj
88rpm
39%
17mph