Workouts

15 min Sleep Meditation
Aditi Shah
Friday 10/28/22 @ 2:29 AM
Difficulty: 4 / 10
 
5 min Empathy Meditation
Kirra Michel
Thursday 10/27/22 @ 11:12 AM
Difficulty: 5 / 10
 
20 min Core Strength
Robin Arzón
Thursday 10/27/22 @ 10:51 AM
Difficulty: 6.27 / 10
 
10 min Post-Run Stretch
Becs Gentry
Thursday 10/27/22 @ 10:39 AM
Difficulty: 3.31 / 10
 
Thursday 10/27/22 @ 10:19 AM
Difficulty: NaN / 10
 
20 min HIIT Run
Robin Arzón
Thursday 10/27/22 @ 10:18 AM
Difficulty: 7.86 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Thursday 10/27/22 @ 10:12 AM
Difficulty: 3.39 / 10
 
10 min Gratitude Meditation
Aditi Shah
Wednesday 10/26/22 @ 11:13 AM
Difficulty: 3.73 / 10
 
15 min Yoga Flow
Denis Morton
Wednesday 10/26/22 @ 10:56 AM
Difficulty: 4.83 / 10
 
20 min Strength for Runners
Becs Gentry
Wednesday 10/26/22 @ 10:19 AM
Difficulty: 6.56 / 10