bakingqueen80
Dallas
Total Rides: 458
Following
bakingqueen80
Dallas
Total Rides: 458
Following
Workouts
10 min Full Body Strength Warm Up
Olivia Amato
Saturday 8/20/22 @ 1:5 PM
Difficulty: 4.04 / 10
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Friday 8/19/22 @ 10:21 PM
Difficulty: 0 / 10
10 min AFO Cool Down Ride: RÜFÜS DU SOL
Tunde Oyeneyin
Friday 8/19/22 @ 10:9 PM
Difficulty: 4.64 / 10
53kj
73rpm
39%
15mph
20 min AFO Ride: KAYTRANADA
Tunde Oyeneyin
Friday 8/19/22 @ 9:48 PM
Difficulty: 6.88 / 10
123kj
74rpm
41%
16mph
30 min Glutes & Legs Strength
Olivia Amato
Friday 8/19/22 @ 10:35 AM
Difficulty: 6.54 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Friday 8/19/22 @ 10:25 AM
Difficulty: 4.04 / 10
10 min Full Body Stretch
Matty Maggiacomo
Tuesday 8/16/22 @ 10:50 AM
Difficulty: 3.44 / 10
30 min Upper Body Strength
Matty Maggiacomo
Tuesday 8/16/22 @ 10:18 AM
Difficulty: 5.41 / 10
10 min Full Body Strength Warm Up
Olivia Amato
Tuesday 8/16/22 @ 10:8 AM
Difficulty: 4.04 / 10