Workouts

10 min Core Strength
Adrian Williams
Tuesday 4/26/22 @ 5:30 PM
Difficulty: 6 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 4/26/22 @ 5:22 PM
Difficulty: 3.23 / 10
30kj
77rpm
38%
16mph
30 min Climb Ride
Christine D'Ercole
Tuesday 4/26/22 @ 4:51 PM
Difficulty: 7.48 / 10
256kj
79rpm
45%
19mph
10 min Earth Day Meditation
Kirra Michel
Tuesday 4/26/22 @ 2:50 AM
Difficulty: 2 / 10
 
5 min Kindness Meditation
Kirra Michel
Monday 4/25/22 @ 2:19 AM
Difficulty: 2.59 / 10
 
5 min Kindness Meditation
Kirra Michel
Sunday 4/24/22 @ 5:44 AM
Difficulty: 2.59 / 10
 
5 min Kindness Meditation
Kirra Michel
Saturday 4/23/22 @ 4:57 AM
Difficulty: 2.59 / 10
 
5 min Relaxing Meditation
Kirra Michel
Friday 4/22/22 @ 5:30 AM
Difficulty: 2.66 / 10
 
5 min Relaxing Meditation
Kirra Michel
Thursday 4/21/22 @ 5:2 AM
Difficulty: 2.66 / 10
 
5 min Relaxing Meditation
Kirra Michel
Wednesday 4/20/22 @ 3:43 AM
Difficulty: 2.66 / 10