Workouts

5 min Pop Core Strength
Adrian Williams
Thursday 1/25/24 @ 11:54 AM
Difficulty: 6.59 / 10
 
20 min Morning Yoga Flow
Ross Rayburn
Thursday 1/25/24 @ 11:26 AM
Difficulty: 3.92 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Thursday 1/25/24 @ 10:38 AM
Difficulty: 0 / 10
180kj
75rpm
40%
16mph
30 min Pop Bootcamp
Cody Rigsby
Wednesday 1/24/24 @ 10:19 AM
Difficulty: 7.5 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 1/24/24 @ 10:5 AM
Difficulty: 3.4 / 10
 
20 min Evening Yoga Flow
Anna Greenberg
Wednesday 1/24/24 @ 12:48 AM
Difficulty: 3.68 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 1/23/24 @ 11:57 PM
Difficulty: 7.7 / 10
255kj
56rpm
49%
16mph
5 min Warm Up Ride
Camila Ramón
Tuesday 1/23/24 @ 11:48 PM
Difficulty: 6.13 / 10
22kj
62rpm
41%
14mph
10 min Gratitude Meditation
Ross Rayburn
Tuesday 1/23/24 @ 11:32 AM
Difficulty: 2 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 1/23/24 @ 11:7 AM
Difficulty: 2 / 10