Workouts

30 min Club Bangers Ride
Alex Toussaint
Monday 1/22/24 @ 10:23 AM
Difficulty: 7.83 / 10
174kj
70rpm
42%
16mph
5 min Breathing Meditation
Ross Rayburn
Monday 1/22/24 @ 10:13 AM
Difficulty: 0 / 10
 
10 min Morning Meditiation
Kristin McGee
Monday 1/22/24 @ 9:53 AM
Difficulty: 2.53 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Monday 1/22/24 @ 2:11 AM
Difficulty: 1.96 / 10
 
20 min Full Body Strength
Adrian Williams
Sunday 1/21/24 @ 5:35 PM
Difficulty: 6.72 / 10
 
30 min Feel Good Ride
Ally Love
Sunday 1/21/24 @ 4:54 PM
Difficulty: 0 / 10
162kj
67rpm
42%
15mph
30 min Gospel Ride
Cliff Dwenger
Sunday 1/21/24 @ 3:56 PM
Difficulty: 0 / 10
155kj
69rpm
40%
15mph
30 min Yoga Conditioning: Core
Mariana Fernández
Saturday 1/20/24 @ 5:42 PM
Difficulty: 7.24 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Saturday 1/20/24 @ 5:32 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 1/20/24 @ 4:57 PM
Difficulty: 7.51 / 10
179kj
66rpm
44%
16mph