Workouts
628kj
76rpm
57%
23mph
840kj
77rpm
57%
23mph
331kj
78rpm
51%
21mph
695kj
75rpm
60%
24mph
686kj
76rpm
58%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 3/2/20 @ 9:30 AM
Difficulty: 7.05 / 10
596kj
85rpm
51%
22mph
515kj
77rpm
52%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/16/20 @ 7:4 PM
Difficulty: 7.09 / 10
587kj
89rpm
49%
22mph
10 min Arms & Shoulders Strength
Andy Speer
Sunday 1/12/20 @ 10:5 PM
Difficulty: 6.44 / 10
360kj
81rpm
51%
21mph