bahamasmama
🇧🇸Paradise Island Bahamas
Total Rides: 507
Following
bahamasmama
🇧🇸Paradise Island Bahamas
Total Rides: 507
Following
Workouts
1kj
50rpm
32%
9mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/19/23 @ 5:1 PM
Difficulty: 6.86 / 10
530kj
81rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/15/23 @ 8:43 PM
Difficulty: 7.09 / 10
413kj
85rpm
44%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/27/23 @ 4:5 PM
Difficulty: 7.85 / 10
786kj
84rpm
43%
19mph
357kj
68rpm
58%
21mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 6/30/23 @ 5:4 PM
Difficulty: 6.93 / 10
400kj
84rpm
43%
19mph
403kj
86rpm
42%
19mph
126kj
86rpm
37%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 6/14/23 @ 2:19 PM
Difficulty: 6.64 / 10
464kj
83rpm
42%
18mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 6/13/23 @ 5:15 PM
Difficulty: 7.96 / 10