Workouts

30 min Pop Ride
Cody Rigsby
Sunday 12/24/23 @ 11:19 PM
Difficulty: 7.58 / 10
252kj
77rpm
45%
18mph
5 min Core Strength
Tunde Oyeneyin
Sunday 12/24/23 @ 10:2 PM
Difficulty: 6.82 / 10
 
20 min Afrobeats Full Body Strength
Tunde Oyeneyin
Sunday 12/24/23 @ 9:40 PM
Difficulty: 0 / 10
 
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/16/23 @ 4:3 PM
Difficulty: 8.25 / 10
1007kj
80rpm
45%
19mph
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/16/23 @ 4:2 PM
Difficulty: 8.25 / 10
0kj
37rpm
29%
6mph
60 min Cover to Cover Ride
Jenn Sherman
Friday 11/3/23 @ 4:42 PM
Difficulty: 7.9 / 10
594kj
78rpm
48%
20mph
30 min Climb Ride
Christine D'Ercole
Thursday 11/2/23 @ 10:5 AM
Difficulty: 8.18 / 10
269kj
69rpm
51%
19mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 11/2/23 @ 9:32 AM
Difficulty: 6.54 / 10
250kj
82rpm
43%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/21/23 @ 8:57 PM
Difficulty: 7.56 / 10
469kj
84rpm
41%
18mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Friday 9/1/23 @ 4:49 PM
Difficulty: 7.36 / 10
266kj
79rpm
46%
19mph