Workouts

5 min Gratitude Meditation
Chelsea Jackson Roberts
Wednesday 1/17/24 @ 1:6 PM
Difficulty: 0 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Tuesday 1/16/24 @ 2:4 PM
Difficulty: 4.15 / 10
 
30 min Boss Ride
Ally Love
Tuesday 1/16/24 @ 1:32 PM
Difficulty: 8.21 / 10
126kj
70rpm
36%
14mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 2:4 PM
Difficulty: 4.15 / 10
 
30 min Hip Hop Bootcamp
Robin Arzón
Friday 1/12/24 @ 1:32 PM
Difficulty: 8.46 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 1/11/24 @ 2:8 PM
Difficulty: 3.22 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 1/11/24 @ 1:37 PM
Difficulty: 7.77 / 10
106kj
63rpm
36%
12mph
10 min Peace Meditation
Ross Rayburn
Thursday 1/11/24 @ 6:51 AM
Difficulty: 3.33 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 1/9/24 @ 2:1 PM
Difficulty: 3.8 / 10
 
30 min 2000s Ride
Tunde Oyeneyin
Tuesday 1/9/24 @ 1:29 PM
Difficulty: 0 / 10
97kj
66rpm
34%
12mph