Workouts
5 min Gratitude Meditation
Chelsea Jackson Roberts
Wednesday 1/17/24 @ 1:6 PM
Difficulty: 0 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Tuesday 1/16/24 @ 2:4 PM
Difficulty: 4.15 / 10
126kj
70rpm
36%
14mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 2:4 PM
Difficulty: 4.15 / 10
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 1/11/24 @ 1:37 PM
Difficulty: 7.77 / 10
106kj
63rpm
36%
12mph
97kj
66rpm
34%
12mph