Workouts

10 min Core Strength
Matty Maggiacomo
Tuesday 11/14/23 @ 11:4 PM
Difficulty: 6.69 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Tuesday 11/14/23 @ 10:18 PM
Difficulty: 6.99 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 11/13/23 @ 8:10 PM
Difficulty: 7.44 / 10
 
20 min Hip Hop Glutes & Legs
Rebecca Kennedy
Monday 11/13/23 @ 7:43 PM
Difficulty: 7.31 / 10
 
20 min Soundtrack Strength Club
Callie Gullickson
Monday 11/13/23 @ 5:57 PM
Difficulty: 6.6 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 7:30 PM
Difficulty: 6.6 / 10
304kj
81rpm
47%
20mph
30 min HIIT Cardio
Jess Sims
Sunday 11/12/23 @ 6:30 PM
Difficulty: 7.05 / 10
 
30 min Veterans Day Walk
Selena Samuela
Saturday 11/11/23 @ 6:30 PM
Difficulty: 5.93 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Saturday 11/11/23 @ 5:33 PM
Difficulty: 5.68 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 11/11/23 @ 4:56 PM
Difficulty: 7.46 / 10
285kj
74rpm
49%
19mph