Workouts

45 min Full Body Strength
Rebecca Kennedy
Friday 11/10/23 @ 5:56 PM
Difficulty: 7.4 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Friday 11/10/23 @ 4:49 PM
Difficulty: 7.67 / 10
 
10 min Arms & Light Weights
Kendall Toole
Thursday 11/9/23 @ 8:58 PM
Difficulty: 6.93 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Thursday 11/9/23 @ 8:23 PM
Difficulty: 7.51 / 10
 
10 min Arms & Light Weights
Susie Chan
Wednesday 11/8/23 @ 5:52 PM
Difficulty: 6.02 / 10
 
20 min Pop Punk Shadowboxing
Selena Samuela
Wednesday 11/8/23 @ 5:27 PM
Difficulty: 6.63 / 10
 
20 min Low Impact Ride
Cody Rigsby
Wednesday 11/8/23 @ 5:4 PM
Difficulty: 5.97 / 10
168kj
76rpm
46%
19mph
20 min Disney Ride
Cody Rigsby
Wednesday 11/8/23 @ 4:41 PM
Difficulty: 6.77 / 10
187kj
76rpm
48%
19mph
10 min Core Strength
Olivia Amato
Wednesday 11/8/23 @ 4:25 PM
Difficulty: 7.1 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 11/7/23 @ 4:55 PM
Difficulty: 7.19 / 10