badassgrandma
#Utah
Total Rides: 1469
Following
badassgrandma
#Utah
Total Rides: 1469
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 10/16/23 @ 12:47 PM
Difficulty: 7.18 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/16/23 @ 12:21 PM
Difficulty: 7.06 / 10
135kj
71rpm
44%
17mph
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Sunday 10/15/23 @ 5:12 PM
Difficulty: 4.35 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Sunday 10/15/23 @ 4:56 PM
Difficulty: 5.31 / 10
