badassgrandma
#Utah
Total Rides: 1469
Following
badassgrandma
#Utah
Total Rides: 1469
Following
Workouts
10 min Glutes & Legs Strength
Ben Alldis
Friday 10/13/23 @ 12:40 PM
Difficulty: 6.91 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Thursday 10/12/23 @ 1:8 PM
Difficulty: 4.61 / 10
20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Thursday 10/12/23 @ 12:40 PM
Difficulty: 5.16 / 10
30 min 2000s Pop Ride
Hannah Frankson
Wednesday 10/11/23 @ 11:46 AM
Difficulty: 7.34 / 10
kj
rpm
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0mph
20 min Arms & Shoulders Strength
Selena Samuela
Tuesday 10/10/23 @ 12:38 PM
Difficulty: 7.11 / 10